Wednesday, September 2, 2009

diet much.

So I was watching Wednesday Special just now on KBS.

France is so a place for me man! Why? Because you go there & you don't cherish food then you aren't welcomed. Hahah!
So, they compared the amount of obese in US & France. Obviously, France has lesser obese. Why? Simple. THEY EAT, EAT & EAT. Of course with a balanced amount of food.

They have this saying :
For breakfast, eat like a king.
For lunch, eat like a prince.
For dinner, eat like a beggar.
Yeap. People om France don't go on diet. Instead, they eat like mad! Their amount of food contains more calories than the food that US people eat.
Their secret? Drink alot alot alot of water & walk around alot. Wine also play a part in helping us to be skinny :DDD
I shall drink 2 bottles of water now.

p/s : save earth